hugmyhair
About Me & My 4c Hair
- deep condition my hair (will use plastic cap and sit under heat bi-monthly)
- work as a pre-poo (protect my hair's moisture from being stripped by shampoo bi-monthly)
- feed my scalp and stimulate growth (nothing can grow on uncultivated soil - weekly all over and daily on my edges which have receeded due to heavy braiding and hair pulling)
- moisturise (this will help beat the brittle out of my hair)
- work as an effective detangler and sealant (sO necessary if i want to retain length)
- leave my hair feeling and smelling yummy (making me confident and happy)
- benefit most if not all hair-types when used appropriately (creating a community of happy hair huggers).
Is Protective Styling For You?
- Combing my hair when it was dry
- Using a comb with narrow teeth
- Not protecting my hair whilst I sleep
- Washing my hair in a rush
- Pulling my hair too tight
- Not letting my hair recover from styling
- Covering my hair at home
- Using petrolium based 'moisturisers'
- Washing my hair too often
How to Maintain Your Natural Hair While Working Out
Image credit/ Essence.com
Now that the New Year is upon us, it’s time to hit the gym to shed off those pounds we may have gained during the holidays. One thing that many women complain about is the difficulty of maintaining hairstyles while on a fitness routine. Although this complaint is mostly made by women with relaxed hair, naturals don’t exactly have an easy time maintaining their hairdos either.
If you’re like me, you hate hair in your face while trying to work out. It can cause breakouts, make you sweat more and maybe it’s just me but my hair is always frizzier post-work out. Most times I pull my hair into a puff, especially when I’m wearing my signature Afro. But what about the times when I’m not? How do I maintain my blowout? Or twist-out? How do I keep my hair from getting soaked with sweat? We’ve compiled a list of a few tips to keep your hair intact while working out. Check them out below!- Tie down those edges! No matter how your hair is styled or will be styled, if you’re working out and not planning to wash your hair the same day be sure to tie down your edges. I like to use a satin scarf for mine and I apply a little edge control paste or gel before securing the scarf on my head. This works well with updo and bun styles.
- Wear your twists/braids. This tip will work whether you’re working out before you get started for the day or after you’re done with your day. Consider wearing your twists or braids and unraveling them for your style after you’re done with your workout. If you work out at the end of the day, you can just leave them as they are. I like to flat twist my hair and pin the twists around my head to stretch them for when I plan to take them down.
- Coordinate your hair care routine with your fitness routine. The best thing you could possibly do to maintain your hair while working out is to coordinate how you care for it with your workout schedule. For instance, if I work out on Monday, Tuesday and Wednesday of every week, I should reconsider having Sunday as my hair wash day.
SPOTTED: Natural Hair'd Beauty Nicole Moreina
Q: Introduce yourself
A: Hola! My name is Sierra Suggs, but I go by Nicole, my middle name. I am working on the name "Nicole Moreina" for modeling. I am currently a high school teacher and coach by day and aspiring model by weekend. I am 24 years young and loving every bit of being the introverted, spiritual, educated young woman I am.
Q: Have you always rocked and loved your curls/kinks/coils? If not, how did you come to embrace your natural hair?
A: I have not always done so. I was natural until I was in elementary school. My mother said my hair was a hassle so she put a relaxer in my hair. Being older, and natural again, I wanted to say "Ma, are you serious?!" I have a time with my hair now it is nowhere near the length it was as a child. I embraced my natural hair when I did the big chop January 6, 2014. I was watching the BCS Championship, football, and decided to chop my hair off. I was hesitant because after seeing how true the shrinkage life was, I wasn't too sure how it would look. I look back now and say how happy I am that I did so. Now, I love rocking my hair in twist-outs and puffs!
Q: How would you describe your hair texture?
A: I would say that my hair texture is around 3C/4A. Very thick, full hair.
Q: Tell us one "Do" and one "Don't" for your hair type.
A: Do oil and moisture (my hair thrives on both); Don't condition over night (weighs my hair
down).
Q: What advice would you give to someone considering going natural?
A: I would say to not make the life-changing choice unless you're more than 100% comfortable with yourself (inner and outer).
Q: How do you love to wear your hair?
A: I love to wear my hair in three ways: twist-outs, puffs, and straightened (annually).
Q: How often do you wash your hair and what products do you use?
A: Now, y'all may think I am crazy, but I do NOT like washing my hair. I normally wash my hair once a month. I normally use As I Am Cleansing Cowash Conditioner (with Beautiful Textures Curling Pudding) or Shea Moisture's Raw Shea Butter Conditioner (with the Hair Milk). For oils, I use: coconut oil, olive oil, black castor oil, and Organix argon oil (I call it my "oil concoction").
Q: Describe your worst hair day
A: My worst hair day was the first day I was fully natural. I didn't know that shrinkage would have me looking like I got shocked from putting water in a circuit. I also didn't know I had to go through one billion products to find the right ones for MY hair. Needless to say, twist-outs are going to be my best friend until I get more length to wear wash-n-go's. I have learned my lesson.
Q: Your Twitter/Facebook/Instagram pages (if applicable) are?
A: I do not have Twitter/Facebook but I do have Instagram. My Instagram name is @nmoreina.
Q: Website/blog address (if applicable)
I do not have a website/blog, but I do want to get that started one of these days.
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